Sitting alone outside to meditate and pray

MAP for Life – Meditate And Pray


“For thus says the high and lofty One
who inhabits eternity, whose name is Holy:
'I dwell in the high and holy place,
and also with him who is of a contrite and humble spirit,
to revive the spirit of the humble,
and to revive the heart of the contrite.' ”
(Isaiah 57:15)


Mon. – ask God to reveal to you his magnificence

Tues. – worship Him for His holiness

Wed. – thank Him that He dwells with His children

Thurs. – ask Him to reveal your heart to you

Fri. – ask Him to give you a spirit of humility

Sat. –thank Him that He is always ready to refresh and revive us

Meditate Read the scripture slowly to yourself several times, letting its truths fill your mind and heart. Try to recall the passage several times during the day, listening to God as He instructs you in what He wants you to learn.

Pray As you read the passage, ask God to help you comprehend its truths and to live your life in a way that reflects those truths.